Stress management
Let go and breathe… with Aikido!
OFFER INCLUDES
- Japanese martial art based on body and mind relaxation, non-opposition of forces and economy of energy
- Flexible volume (1 to 3 days)
- At the Dojo or at any other place of your convenience*
- Open to everyone, no physical or technical prerequesites
- 6 to 12 people ideally
- Professional guidance
- Well-suited for CEOs, executive managers, directors, sellers, researchers, high-stake actors…
OFFER HIGHLIGHTS
- Tailored orientation
- Original and innovative approach
- Hands-on, practical work
- Solo and group work
- Well-tailored and fruitful activities
- Immediate payoffs
- Simple take-home exercices
- Meeting room available
- Catering services possible on site
BENEFITS
- Helps « let go of things » and relax
- Fosters a renewed connection to time, space and oneself
- Helps refocus and manage emotions
- Strengthens immune system
* On-demand
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Team Building
Stress Management
Conflict Resolution
Leadership and Management
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